Group Classes

Movement is easier to learn when you have the opportunity to explore it.

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Group classes provide a welcoming environment to slow down, ask questions, experiment with movement, and develop a deeper understanding of how your body moves, adapts, and responds. These small-group experiences are designed to build awareness, confidence, and curiosity while introducing practical tools you can apply in everyday life.

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Topics may include:

• Posture and alignment

• Breathwork

• Pelvic floor function

• Fascial adaptability

• Movement quality

• Balance and coordination

• Nervous system regulation

 

Every class is approached through the lens of whole-body connection, helping you better understand how your body works as an integrated system.

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No experience is required. You don't need to be flexible, athletic, coordinated, or injury-free. All that's needed is a willingness to learn and a curiosity about how your body works.

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Group classes are currently on hiatus while Peggy Church recovers from surgery and updates programming. Future offerings will be announced through email and social media.

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**AT THIS TIME, ALL GROUP CLASSES ARE ON HIATUS.**​

Assessment $185 hr. (optional)
$40/Drop in/class/person
4 classes = $150/person
8 classes = $300/person
12 classes =$440  /person
 

24hr Pre-registration required for all classes
(ONLY 4 participants/group class)
If you would like a different day and time for a group class, please send us an email using the book now button below! 

Movement Tutor reserves the right to cancel and change the group class schedule at any time.