ABOUT MOVEMENT TUTOR LTD.

She teaches your whole body and all of its systems, tissues, structures and sensory nerve endings allowing them to move and function at an optimal level. You are not bits and pieces, therefore you should not train your body in parts. Training involves the whole divine being that is...you!

Peggy’s 20+ years as a massage therapist gives her the experience and understanding of the tissues of the body, what it needs to be hydrated, lubricated, empowering it to glide with ease across its many layers to support and mobilize the structure that connects it all.

25+ as a Pilates instructor, combined with 30+ years as a dancer, instructor and choreographer gives Peggy the foundation to understand the diverse quality of movement that your body possesses and needs to function optimally. Your body does more than push and pull. Little things that people take for granted, like flick, dab and slash are qualities you need to nurture and build on.

The three sensory systems of exteroception, (hearing, seeing, tasting, feeling and smelling), proprioception, (spatial awareness) and interoception, (being able to know what is happening internally) are something most trainers aren’t even aware of. For Peggy, this education comes from her background in dance, theater, myofascial movement therapy and massage.

Your journey is not one that you have to travel alone. With Movement Tutor, aka Peggy, you have mentorship, encouragement and someone who challenges you to attain your potential. Experiencing change through movement is a powerful thing.